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The NuStep T4/TRS 4000 displays calories burned, heart rate, power in watts, step count, time, and a timer. This comprehensive display allows users to track their progress and monitor their workout in real-time.

Yes, the NuStep T4/TRS 4000 is an ergometer. This means that it measures and displays the amount of work being done during the exercise. It provides accurate and reliable feedback on power output, allowing users to set and track specific fitness goals.

View the manual for the NuStep T4/TRS 4000 here, for free. This manual comes under the category crosstrainers and has been rated by 3 people with an average of a 8.2. This manual is available in the following languages: English. Do you have a question about the NuStep T4/TRS 4000 or do you need help? Ask your question here

Regularly clean the NuStep T4/TRS 4000 using a soft cloth dampened with a mild solution of water and gentle soap. Avoid using abrasive cleaners or solvents. Make sure to wipe down all surfaces, including the seat, handles, and console, to maintain a clean and hygienic equipment.

The NuStep T4/TRS 4000 offers a built-in digital display that shows essential workout data such as time, distance, calories burned, and watts produced. You can easily keep track of your progress by monitoring these metrics throughout your workout session.

A simple way to adjust the resistance on the NuStep T4/TRS 4000 is by turning the dial located on the console. Rotating it clockwise will increase the resistance, while turning it counterclockwise will decrease it.

The NuStep T4/TRS 4000 displays 7 functions. This means that users have access to a wide range of information about their workout, enabling them to customize their training routine and track their progress effectively.

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

To modify the display settings, press the "Display" button on the console. Then use the arrow keys to navigate through the options and select the desired setting. Confirm your selection by pressing the "Enter" button.

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the NuStep T4/TRS 4000 below.

Yes, the NuStep T4/TRS 4000 has transport wheels. This makes it easier for users to move the crosstrainer around, especially if they need to store or move it to a different location.

Yes, the NuStep T4/TRS 4000 has a bottle holder. This allows users to easily keep a water bottle nearby while exercising to stay hydrated.

The NuStep T4/TRS 4000 is a crosstrainer designed for a complete cardiovascular workout. With a width of 710 millimeters, a height of 1090 millimeters, and a depth of 1520 millimeters, it offers a compact yet sturdy design. Weighing 93000 grams, this crosstrainer is easily portable thanks to its transport wheels. The maximum user weight for the NuStep T4/TRS 4000 is 182 kilograms, making it suitable for a wide range of individuals. The crosstrainer features adjustable foot plates, ensuring a comfortable fit for users of different sizes. Displaying seven training parameters, including calories burned, heart rate, power in watts, step count, time, and timer, users can easily track their progress and set specific goals. Additionally, the crosstrainer features an ergometer, providing accurate measurements of the work performed during each workout. With ten available programs, users can choose the intensity and duration that best suits their fitness level and goals. The NuStep T4/TRS 4000 also includes a bottle holder for easy access to hydration during workouts. For optional heart rate measurement, users can utilize a chest belt. This provides accurate real-time heart rate monitoring for enhanced training effectiveness. Constructed with high-quality materials, the NuStep T4/TRS 4000 ensures durability and longevity. Its robust design, combined with the adjustable foot plates and multiple training programs, make it suitable for both beginners and experienced fitness enthusiasts. In summary, the NuStep T4/TRS 4000 is a compact and versatile crosstrainer that offers a comprehensive cardiovascular workout. With its adjustable features, accurate display of training parameters, and optional heart rate measurement, it provides a reliable and efficient exercise experience.